Pineapples are an amazing, tropical fruit with a myriad of health benefits! Continue reading PINEAPPLES!!
If you can worry, you can pray and I know all of us can worry! Continue reading If You Can Worry, You Can Pray
I’m a sucker for a good cinnamon roll recipe. This roll combines two flavors that I discovered (quite by accident while I was in college) are amazing together! Continue reading The Best Ever Flavored Cinnamon Rolls!!
What is God’s will for my life? Continue reading Life HACKS 3: When You Don’t Know What To Do
After several recommendations, from friends and from an assortment of media such as one of my favorite Podcasts Unlocking Us with Brene Brown, I recently started watching The Queen’s Gambit on Netflix and I highly recommend it! Without revealing so … Continue reading The Victory In Defeat
Accountability is key! Setting the tone with intentionality… what are you up to?? Continue reading Happy New Year!!
Merry Christmas !! But why DO we celebrate the birth of this child? Continue reading Have A Very Merry Christmas!
Here’s a sneak peak at that prologue of my upcoming book -Changes. Enter in and take a look… When one thing ends, another begins. Continue reading Monday March 20, 2006
Don’t let anyone steal your joy and never simply give it away!
Continue reading Fight For It
SOMETIMES In this series of posts we’ll call ‘Life Hacks’, I’ll share with you all some of the best -and by best I mean most useful- advice I’ve ever gotten! Apart from my salvation, this represents perhaps one of the … Continue reading Life Hacks 2: Sometimes you just…
In this series of posts we’ll call ‘Life Hacks’, I’ll share with you all some of the best -and by best I mean most useful- advice I’ve ever gotten! How to treat you… Continue reading LIFE HACKS: 3 Layer Kindness
Don’t just form opinions; express informed opinions. Don’t just get upset; get involved…let’s keep showing up. Continue reading VOTE – A Letter To Myself
Have you ever wondered how to get out of the grout and into the abundant life Christ has for us? Continue reading Getting Out of The Grout
“No.” You say, “The statement is completely backwards. It should say: ‘I’ve got to see it to believe it.’ NOT ‘You’ve got to believe it to see it!’” Up until about 2 hours ago, I would’ve totally agreed with you. Continue reading the Currency of Heaven
Dedicated to Chadwick Boseman – Even in pain, you walked in purpose and in so doing, brought love, joy and hope to the lives of countless people. King, may you rest in peace. Continue reading 2020, Again!?
One thing is for sure, it’s imperative to protect your peace.
One key to protecting your peace is knowing how or where you should be in each of your relationships and Knowing IF some of your relationships should be at all. Continue reading There Are Levels to This Thing
Come on in; have a seat; let me tell you a little known secret: I love to bake … boozy desserts!
Give them a try Continue reading Welcome To KHE’S KITCHEN
Try them all at once or pick just 3 to start with, I believe that trying 3 of these for 21 days straight, will change your life. Consistency over time is the key! Continue reading 7 Prayer Hacks to Enhance Your Life
But it’s not okay to suffer in silence. It’s not okay to stay there. Continue reading PSA: It’s Okay to Not Be Okay Cont.
Being #woke begins with being #honest Continue reading Stopping Starts With You
Now we are ready to beseech or ask God for “______.” According to the dictionary (online : ) supplication is the action of asking or begging for something earnestly or humbly. The thought of begging God may mess with some … Continue reading Teach Us How To Pray (Part 5): Supplication
Thank the Lord when you pray because it ensures you are following the will of God for your life! Continue reading Teach Us How To Pray (Part 4): Thanksgiving
Confession is perhaps one of the most neglected parts of prayer. Yet it is equally as important and equally as powerful as the other parts. Continue reading Teach Us How To Pray (Part 3) : Confession
Beginning with this post, we’re going to dive into each part of prayer and swim around a bit! Adoration is my favorite part of prayer. Continue reading Teach Us How to Pray (Part 2): Adoration
Simply put: prayer is talking with God. But how do you teach someone to talk to someone else, you might ask. There are a lot of books on the market teaching us about how to communicate with other people: Crucial … Continue reading Teach us How To Pray
I Pray God I’m sorry for rushing through I’m sorry for putting anything in front of You; I got so busy serving You and, Working day by day; I began to say, “Later, I’ll pray” And the time I continually … Continue reading A talk with God
If a person could only use one word to describe you, what would you want them to say? Many people have said kind, nice or blessed; some might say beautiful; I would say intelligent or maybe ‘genius’ *shrugs I’m just … Continue reading The one thing about You
We too often put a physical person [a man or woman] in the place in our life where God is desiring to be and that -if we truly look- is often where the hurt comes into play. Continue reading Healing From Church Hurt
When I look back over my life and all that I’ve been through, I can think of several things that I am thankful for on a daily basis: Life, Love, Health, Freedom just to name a few. But more recently, … Continue reading Godly Community
Taking it back
Ripping the bandaid off
Healing living Continue reading Writer’s Block 2.0
…you are God’s chosen and special people. You are a group of royal priests and a holy nation. God has brought you out of darkness… Continue reading Just Because You Breathe